Showing posts with label Selfcare. Show all posts
Showing posts with label Selfcare. Show all posts

25 May, 2020

What was the Click?

Last Friday, I posted about how I got out of my rut. I wasn't very descriptive and there's a reason for that. While something may have clicked, I wasn't ready to talk about it. Not in full detail, anyways.

So let me take this time to describe what all went down.

Since moving back, my emotions have been at an all time high. However, those emotions were not all positive ones. I was excited to start my dream job and the contact high of reaching a dream that I had been waiting for since high school was indescribable. Sometimes, I still can't believe where my life is.

I mean, how many people can say they're doing their dream job? And how many of them can say they achieved it in their 20s?

I'll wait.

But with those positive feelings, come the negative ones. And like a friend said, 'shouldn't they be low ones?'

Fair question. But here's the thing. The way I feel my emotions, even my negative feelings can be described as 'high'. Just because I'm feeling sad or angry, doesn't mean my feelings aren't running over 100%. Honestly, I want to say that I feel my negative emotions more than my positive ones.

Or in other words, I take the good moments for granted.

So, those moments when things click is actually when I remember the good. I take a moment to remember the good in my life. And it's not easy. Lord have mercy, it is not easy.

I've been in Iowa for 3 months and for 3 months I've been teetering on the edge of my emotional fence.

Last week was when I found stability.

The question now remains, how?

How did I find even-footing in the emotional turmoil that my life had become?

The easy answer, "fuck, if I know".

The not-so easy answer, "where do I begin?"

You know that saying, 'you should do what makes you happy?' Well, that's not easy when you're in quarantine or lockdown or whatever you want to call this time we're in. Coronavirus or COVID-19 put a full stop on happiness.

Okay fine, you get to stay home and enjoy not working (or you get to telework), but you're also isolated. Especially if you live alone. And yes, we have online options to keep in touch with people miles away that can help alleviate the loneliness. But it's not the same. It's a temporary fix of a take for granted fact of life. It's rough for those who have the love language of physical touch. Like me...

I could really go for a nice warm hug right about now.

Our current pandemic is scary, terrifying, lonely...I don't know...I can't really put a word to it, but whatever it is, it's negative. At least for me.

Honestly, I thought, 'hey! I have more time for myself and getting things done. I can take all this time and focus on my goals!'

I come to find out, 'what goals do I have?' I couldn't focus on anything, because I couldn't remember what my goals were for. I reached my dream job, but now what? I wanted to study Korean, but why? I wanted to reach my goal weight, but how? I wanted to save money, but to what end?

And this is where my click comes into place.

I finally found the answers to these questions. Which seems pretty standard, but if I didn't believe in those answers, then I wasn't really any closer. When I believe in my answers, I believe in myself.

And that is what was missing.

I forgot how to believe in me.

Somewhere between Korea and Iowa, USA, I lost my sense of purpose. Which is a lot easier than what one thinks.

It's been 4 days since my click and here's what I have to show for it:
1) I know where I want to go on my career journey.
2) I'm studying Korean for myself and for my future.
3) A consistent sleep schedule and healthy eating are my current methods until I can add exercise on a more consistent basis.
4) My money is for family events and future travel plans.

These answers may seem easy or 'duh!' to you, but they weren't for me. They're a lot, plain and simple. I'm building new habits and practicing better self-control. Each day is not easy, but each day I feel a little more secure and a little more ready for the next day.

#SaveOurToya

04 February, 2020

Facebook Official

Did you know I was dating someone?

I sure as hell didn't.

Today at lunch I was asked if I had a boyfriend.

"No...why?"

"Really? Not even in America?"

"...no...?"

At this point, I was starting to second guess myself a little. Just a smidgen.

Like, did this person know something about my relationship status that I was not aware of? Am I about to discover that I have a creepy stalker person or something? Am I dating someone?

"Why do you ask?" I prodded for more information, putting my spoon down.

"Oh well...you've been wearing more makeup and dressing really nicely these days. I thought you had a boyfriend."

Pause.

What?

I have to have a boyfriend significant other to put more effort into my looks?

That...That's trash.

If I'm putting more effort into my looks it's because I'm doing it for myself and no one else. And surprise, surprise...I have more time in the mornings to get ready. In fact, I have about an actual hour of additional time for me to get ready instead of the rushed 10 minutes I used to have.

So, yeah. There's gonna be some eye-shadow and less dark circles (cuz I'm getting more sleep) when you look at my face. Glossy lips and a sweet smile. All because I'm taking care of myself!

Moral of the story here: I'm single and looking damn fine.

#SaveOurToya


02 October, 2019

One Small Thing

If we've ever fallen into a discussion about bikes, you would know that I've always wanted to ride my bike into work.

And I've finally done it.

I don't care that it takes me 40 mins, one way.

Or that there's an incline the whole way in to work that you don't really notice except for in your legs.

I also don't care that it cuts into my lesson planning time I have in the morning because now I show up about 15 mins later than I do with the bus.

The time I have on my bike (a whole 40 minutes) before and after work are some of the quietest moments in my day. During that time, my mind only focuses on the road, my bike, and what nature has to offer during my rides.

I mean, look at the first two pictures! As the fog disappears and reveal the country-side! It's actually a really nice balance to my busy workload I have at work. It gets me to pause and just...relax.

It's the self-care I hadn't realized I needed.

Plus...while riding a bike, I get to work those legs muscles of mine. My bike has this goal, and I'm not mad with it.

Time to get these legs in shape!

At my current bike schedule, I do it three times a week. I didn't want to full on commit my whole week to my bike, as I feel that it may demotivated me. So, one of the two days is a rest day. The other one, also a rest day, but also...its the day I have to scoot my way to the big city for my Korean classes.

If I take in the time that I'm allowed to leave from work, can reach the bus terminal, lock my bike up, buy my ticket, early evening snack, and catch my bus...I'll be late for class.

And that's not gonna happen.

I am dedicated to learning Korean and I paid for these 12 classes. No way am I going to miss a single moment of it.

So, yeah. I enjoy riding my bike (when the weather permits) and it's helped in stabilizing my mood in unexpected ways.

#SaveOurToya

29 August, 2019

Year 2

A beautiful summer view of a Namsan trail
Clearly, it's been over a year since this blog's conception. During that time, I've had some wild and...not so wild adventures; many unforgettable memories to say the least.

Now, as some of you know, I've been a bit unsure of the SaveOurToya blog. My original vision just didn't seem like it would be a good fit anymore for year 2.

However, fret not!
My hot ride around Geochang

(That's right. I said, 'fret'.)

Year 2 won't be any less boring! In fact, it's going to be active.

So...so...active.

If you follow me on instagram (@SaveOurToya), you're well aware that I've started up running again.

A new fondness for archery
>__<!!!
And not just any ol'running. I'm training to run a 5k again. It's been over a year since my last 5k in June 2018, which hadn't focused on beating my PR. The run in June wasn't for breaking my record. It had been for a more personal matter. My best time had been earlier that year, where I'd almost run a complete 5k.

I remember feeling so proud of myself. Sure, I played soccer for roughly 8 years, but...I don't know. Being able to consistently run for that long of a distance without dying of suffocation was pretty fucking awesome for me. I was a lazy sports person back in my day.

I'm not even kidding. I could play a 90mins soccer game straight through, but tell me to go run a mile in gym and I hated everything.

I also remembered that on that day of my almost 100%-5k-run, I felt almost unstoppable in my journey to get fit.

And I want that feeling back.

So, here's to my new health goals!

Otter pond at 5:30am with mountains slowly peaking out
from the fog. 
1) Run a 5k in Korea. (If I can buy the damn ticket: Seoul Marvel Run 2019 this October.)
2) Lose 27kg/60lbs. (Already lost about 3kg/6lbs, but the first few are always the easiest to lose!)
3) Get 8 to 9 consistent hours of sleep. (I've struggled with this since high school, but I will win!)
4) Become part of the Geochang early af community. (I'm already greeted by some ahjummas with '굿모닝' and its the cutest thing.)

And my last goal...

Geochang at dusk
5) Officially drop 10 pants sizes from my biggest size in October 2017 (I've already dropped 6 since then, soooooo 4 more to go~!)

Just thinking about the journey I've started sometimes leaves me overwhelmed. I can best sum it up as: Toya = GAH!

Wish me luck, yall.

I'll need it.

#SaveOurToya


15 July, 2019

GoodBye

Isn't saying goodbye one of the hardest things to get through?

All these feelings and memories popping up as you say goodbye not giving you a moments' peace.

Ugh.

It's getting harder and harder to write this post.

Apparently, I still haven't found my voice.

Now, this post isn't even a 'see you later' goodbye, but a 'I don't know when I'll ever see you again' goodbye. And I am literally the WORST at those kinds of goodbyes.

I never know what I'm supposed to say or do. I'm like that person who will go for the high five when you go for the fist-bump.

Oh dear god.

I'm that awkward parent trope that's trying to stay woke.

I know I act like a retired grandma who is 100% done with people's shit and wondering when I get my next nap, but really? Have I truly made it to the point that I can't do social interactions anymore?

**DEEP BREATH**

Okay. I can do this.

This post is about goodbyes.

This week, a majority of the Fulbright 2018-19 cohort are going home, saying goodbye to their time in Korea and hello to their next part in life. It's a kind of...bittersweet change. Though I wasn't very travel or social heavy like the rest of my cohort (retired grumpy grandma, remember?), it's still odd to think that after this week, they won't be in the country to reach out to. Those 79 people that survived an 8-week Orientation with, not crossing a river boundary, reluctantly obeying FEP dress regulation DESPITE the heat, battling for the washer and dryers, and enjoying soju outside the nearby 7/11s.

Mentioned in an earlier post, I described how I was at a loss of words during this transitioning time.

I'm still clearly affected, but...I can feel that I'm also just so much closer to my voice for the coming year.

On August 19th, 2018, I wrote about 79 goodbyes and 80 hellos. I wished my cohort all the best during their time in Korea. Now, as it closes out for most of them, I wish to extend similar well -wishes to them as they move to their next journey.

To those who are renewing a second year like I am, may this second year be just as fantastic (if not more) than our first year!

And to the new first years...may you forge new memories that you may never forget!

#SaveOurToya

28 June, 2019

Never Ending Semester

You ever get to the point where you would stare into a coat closet for a good long moment, wondering why you couldn't find your mug?

No?

Well dang.

Guess it's just me.

Now, I suppose saying I'm tired is a bit of an understatement, no?

And look, I've checked my sleeping patterns (technology is cool like that) and it's not that I'm tired.

So, what is it?

Well...can someone explain to me how it is almost July and I'm still teaching? How am I not on summer break? How did I fall into this situation where I will still be teaching all the way up to August?

Y'all. I'm not tired. I'm exhausted, in that way that I need a vacation to recharge and not a good night's rest.

Not too sure how I'm still functioning right now.

No, wait....

Am I even "functioning"?

Coat closets don't hold mugs.












Working through this exhaustion has been a noticeable challenge. I'm putting it up there with the senioritis I was internally crying through during Grad School. But like the last two years, I wouldn't give it up. There's been some good moments this last month that I wouldn't give up either.

Fresh veggies from the school farm.

Homemade yogurt.

Laughing like no ones watching.

New friends.

Makes me wonder where I'll be this time next year. Will I be looking in the copier for my mug or will I grab it from its actual location that its always in?

This semester may be never ending in an almost painful way, but its also been a time for me to enjoy the small moments that I used to let pass me by. In 3 days, June will be over and it will officially be July. My second year in Korea will officially start as the clock starts ticking down to the finish line.

As I said in a Facebook post, I hope to keep this blog going and talk more about my adventures and the awesome people that I have met and will meet.

Just gotta get through another month of teaching before I can be on vacation!

Oh, and before I forget.

My mug was on my desk...

#SaveOurToya

28 May, 2019

Changes Are Coming

It's been about two months since my anxiety attack over trash. Lots of things have happened since then.

I've been to Jeju for the Fulbright Spring Conference, Sports Day at my school, various Korean holidays, and even, my parents came to visit me.

Each moment has something that I could talk about, but for some reason, I found myself struggling to talk about it. At first, I wasn't sure what's been going on, but my words were lacking.

Which is odd.

In Jeju, I was able to hear the ocean every night as I fell asleep.

At Sports Day, I got many awesome pictures of my students being...well, awesome.

During the Korean holidays, I was able to recharge a bit and hang with friends.

With my parents, I've noticed how much I've changed since I left Florida.

These are all good things with stories tied to them!

And yet...I'm left speechless in the worst of ways.

In roughly one month, my first year in Korea will be finished and I think...that's what's stopping me.

In one month, despite the fact that I'm not leaving, I am still saying goodbye to those who are. With each of them goes a part of Korea that has made my time here so memorable. I've already begun to notice it with others who've left that aren't Fulbrighters.

Things are shifting and changing as the circumstances are.

It makes sense, though.

It does.

And I supposed I could say I'm making peace with it.

Now that I'm being honest with myself, I can see the sadness that's holding my voice back.

Changes are coming and I need to find my new voice for the year.

#SaveOurToya

26 March, 2019

Fourth Point

At some point during our Orientation period, we were told to find our 'fourth point'. Something that had nothing to do with teaching and more along the lines of doing something that interests you. A version of 'self-care' without out-right saying 'self-care'. It's a good concept, but it takes forever to find something to be your 'fourth point'.

At least to me, it did.

And the reason why I don't call it Self-Care (without the quotations marks), is the simple fact that you don't HAVE to have a fourth point during your grant year. But I am of the strong opinion, highly recommended, 10 out of 10 on Yelp, that Self-care is a must.

You need to take care of you, live for you, be for you. Taking a step away from Adulting and the pressures that you find yourself stuck under is a breath of fresh air that actually helps you more than sticking it out.

My Fourth Point never turned into learning a traditional Korean instrument or practicing my Korean. Or going swing dancing. (And yes, these are all versions of Fourth Points currently happening.)

My Fourth Point can be boiled down to three brilliant women who have made my grant year something one of a kind. Somehow, in all the confusion, joy, depression, amusement, anxiety, [insert adjectives here], I've been able to find a quiet joy.

Does that sound underwhelming to you?

Maybe.

But to me, it means more than I can ever put a price to. By the end of our grant year, I'm not sure what I'll do as my new Fourth Point as we all start the next part of our lives. While I am sad that two of three will be returning home, I am so proud of all of them and their continued journeys.

From Grad School to traveling to LSATs to a 2nd Fulbright Grant year.

There's so much I want to say to the three of you and I don't even know where to start.

To Tae: I know that you'll be staying a second year, which is why you're getting the first shout-out. To be honest, I don't even remember what connected us at Orientation, but I don't really care anymore. Whatever it may have been, I'm so thankful for it. You leave me in awe, Tae. The decision for law school and the LSATs...just, wow! I know it wasn't easy picking what you were you doing next, but you finally did it. You have such a caring heart and wonderful outlook on the world. I know that where ever you end up within the Justice System, they'll be lucky to have you.

To Julia: Mokpo was hella cold and you were hella sick, but still took the time to have lunch with us and hosted us for dinner. If that doesn't describe how fantastic you are, I'm at a loss. The bond we share is one-of-a-kind, if I were to be Frank. With you, I feel that I can just...be me. It leaves me in a delicate balance of vulnerability, but also safety. I'm thankful to you for letting me see this side of myself. Travel well, I cannot wait to see your pictures!

To Anni: I don't know how you do it, Anni. I really don't. It may be your dimples that get compliments, but it's really your soul that should receive praise. The amount of care I have seen you put to situations that I would disregard has left me in various states of confusion, amusement, exasperation, and fondness. Despite how your care for others may hinder you, you still don't change your ways. Some may call it stubbornness or self-destructive, but the way I see it, it's pure. Pure in that I knew I could rely on you when I needed someone during a very shaky time. It's a characteristic that will make you an amazing teacher. Have a great time in grad school!

There's so much more I can say to the three of you, but I'm going to leave it here.

No wait. That's a lie. One last thing.

Thank you for inviting me to your homestays and getting me out of Geochang. Yes, I'm "small town living", especially compared to the three of you, but it suits me. I'm a creature of habit, after all. I would not have settled in as well to Korea, if it weren't for you three forcing my hand and getting out of Geochang.

My Fourth Point = priceless.

#SaveOurToya

23 February, 2019

Saturdays

I can still remember a time when Saturdays were about lazy wake-ups, family breakfast, and catching my favorite Saturday morning cartoons. There had even been the odd day where I could slip back into bed and catch a few more minutes of sleep before I would be reprimanded into Saturday Cleaning Day fun.

Unfortunately, those Saturdays no longer exist for me. I can't remember when things started to change, or if it's even finished changing. What I do know is that on this sleepless Saturday morning, while walking to my Korean lesson, I made a realization on a matter I've been avoiding since elementary school. At some point during those formative years, I had begun lying to myself. One of the best well-kept known secrets.

This wake up call came while I was in the process of walking by a group of men this morning and did not feel threatened. Now, I cannot speak for all women (cis or trans), but many of us share an unwanted understanding. This awareness that we share is that a group of men does not equal safe. It doesn't matter if we are with friends or walking on the opposite side of the street. Too often have we heard of our sisters being targeted simply for trying to exist.

Rape culture is alive and thriving in this man's world where women are seen more as a way to improve a reputation than a person.

Another human-being.

So yeah. We understand each other's fear.

But this morning, as I walked by this group of men, that fear could not be found. It wasn't because I suddenly felt a sense of womanly empowerment. Or the fact that Korea has felt safer to me than a time in the states. No, fear was no where to be found.

What I felt instead was my anxiety questioning if any of them found me even remotely worth looking at outside of my clearly foreign features. If I was even remotely worth attacking.

Let me say that again.

If I was even remotely worth attacking.

The wave of anger and disappointment that overcame me when I registered what I had just thought was so heavy, I had to sit down. I slipped into the nearest cafe and found a seat. I could ask myself if I lost my damn mind as many times as I wanted, but I wouldn't have been able to answer.

Because there it was.

The secret that has always been there, but I've managed to avoid in an almost comical routine as I pushed through the day. I finally confronted my unspoken secret on the second floor of an Ediya cafe, two hours before my Korean lesson on a Saturday morning.

My lack of self-esteem, my self-worth...they were no longer a secret.

I don't know how this may change me, now that I'm acknowledging what I lack. Maybe I'll find that empowerment or perhaps my self-esteem will get at least a little boost?

Who really knows?

#SaveOurToya


15 February, 2019

To My Precious Sixth Graders

Though our time was short, I have seen each of you grow in different ways. I'm very sad that we won't be able to spend more time together, but I wish you the very best! I only ask that you always try in your English classes! Right or wrong, just try. You can do it, I believe in you! 화이팅~!


11 February, 2019

영어선생님이에요

Today my Vice Principal told me my teaching style has greatly improved. In fact, she said I deserve a certificate for being a real teacher.

And yet...I have mixed feelings about this statement...

One is joyful and the other one is resentful.

I'm well aware that I wasn't exactly a teacher when I first started out back in September. Before then, I'd taught only two classes with another English teacher. Outside of that, I've only given presentations to my peers (woo, class presentations~!). So, to hear that I've improved is fantastic!

But...why didn't she give me any tips or suggestions on how to get better?

Yes, I have a TEFL and TESOL certificate that say I am qualified to teach English to non-English speakers, but let's be honest...attending classes, drafting lesson plans, reading methodologies...theory is one thing, and the practical is a whole other beast.

Some days I struggled, other days I was able to keep my head over the water. There were even some days that I could stand in the water with confidence. Those first six months were rough, but they were doable. I'm proud that I was able to achieve what I have.

But...a little help would've been great. Not going to lie. Especially since I never really knew what I needed to ask to improve. Knowing what I do now, it was getting to know the students and having them know me. It was through this process that I was able to figure out what kind of teacher I was.

I connect with my students by being silly with them. I get my students improving by sticking to a routine. Heck, even the usage of my minimal Korean has shown my students that as they try to learn my language, I'm also learning their's. I kid you not, the second I told them to get out their 공책, they not only flipped out, they got more attentive.

Did I have to learn Korean to be a better teacher? Maybe. For the position that I am in, at the school that I am in, it did make me a better teacher. Had my circumstances been different, it may not have been what made me "better".

What did make me a better teacher was the amount of time I've put in for my students and for myself. I feel that at the beginning, I'd only been doing half of that. I was putting in too much effort for one of those, and it was hurting me. Until I figured out my balance, I wasn't doing anyone any good. Not my students, and definitely not me.

Six months to get comfortable in a new land.

Six months of teaching young children to first get comfortable with English.

Six months from when I left everything that I knew.

I can now say, with confidence, I am an English teacher.

영어선생님이에요.

#SaveOurToya

26 January, 2019

Learning Korean

Friends back home must be shook that I took this long to finally write a post about learning Korean. Unlike my language learning in the past, I have no regrets this go around.

That's right, I used to have regrets when it came to learning languages. Or maybe it was more...guilt? 

Look, either way...there were some negative feelings. Even when I was learning French, which I have a degree in. And at some point, the negativity grew so overwhelming, it hindered me from enjoying French. It hindered me from getting better at French.

It kind of just held me down and wouldn't let go.

Even when I tried getting out of the funk by studying ASL. Things seemed like they were going better, but next thing I knew...

NOPE!

I kind of forgot what it meant to learn a new language. Why I enjoyed it so much. 

Until very recently, anyways. I remembered that the point in learning a new language was having fun with it! If you get fixated on the finer details or shy about your ability, you may end up like I did a few years ago.

A rut.
A rut filled with disappointments and a complete lack of motivation.
All-in-all, my French phase was ROUGH.
Which is why I don't want to slip into that same pattern that took the joy out of language engagement when it comes to learning Korean.
Now, my level may be a shaky step from the starting line, but it's a GOOD step. A step forward, and that's all that matters. I'm going to try my damned hardest not to be shy in my Korean. Nor will I be so obsessed on my Korean being perfect.
What matters is the engagement!

Today in class, while others were making sentences like, '만두 맛있어요!'[Dumplings are delicious!], I'm gonna be that student who says, '손 두개 있어요'. [I have two hands.]
I'm going to be the student who is going to try and take what we learned that day and apply it to me and not just reiterate the same old lingo. (Yes, I do have 2 hands. Wild. I know.)
Every new vocabulary word is going to be added to my Quizlet Word Bank. Even if grammar is out the window, mostly because we haven't studied it yet, at least I am gathering the parts together to at least start the puzzle.

I LOVE puzzles by the way.

And sure, maybe sometimes I'll struggle and get shy. 

But hell...

I'm trying, and that's what matters.

#SaveOurToya

03 January, 2019

Host Families

May I be frank?

Because I think it's time we've had a real conversation about host families. It's such a big part of the Fulbright Korea experience, after all.

I've mentioned my host family in the past a few times already, both in a positive and not so positive light. I haven't necessarily hidden anything, but I think I've finally figured out how to describe a homestay.

And though you may not like what I'm about to say, its the honest truth.

A homestay family is what you make of it.

Each family is different. And that's the most important thing to understand. No one family is alike. They all have different situations going on, with different plans and ideas. They even have these preconceived ideas of who you are. They worry about what to feed you as they are required to feed you both breakfast and dinner. They make agreements with your school before your arrival.

Or not with your school and everyone finds out last minute or mid-way through your grant year.

Now, none of these statements are excuses. They are simply statements of facts that can and/or will affect your homestay life.

Does that mean that you live as if the other shoe may drop at any second?

Maybe.

But it doesn't have to be that way.

I already said it. Homestay life is what you make of it.

So, how do you handle moments that leave you- well...freaking out?

First, your freakout is totally understandable. There's nothing wrong with it. Nothing.

Its the next part that's a little harder. Making an informed decision of what to do next.

For example. Your homestay family just told you something that basically sounds like you're going to be homeless in a month or two due to them only agreeing to six months of housing you.

That's all they tell you and it's left you floundering for at least a week.

But there's more.

There's always more...

That is why making an informed decision is so hard.

So, you have to give it time, even though you don't want to give it time. No, that's the furthest thing from your mind of what you want to do. Time? Ugh, no. But time you must give. Because then you find out the truth.

The truth why you're only staying for six months.

It can take weeks before you get the full story, but at the same time, you're going crazy from all the thoughts.

Homestays can be hard, they can be challenging in ways you least expect them to be. But you can also have fun and have loads of inside jokes with your homestay family. Half a year can fly by and you don't even know it.

Make what you can at your homestay, and never not try to connect with the people that you live with. You may be surprised who you're living with, whether the situation is bad or good.

#SaveOurToya

31 December, 2018

I don't like being tricked

Today, I found myself silenced again.

But instead of some creep trying to assault me, my host family, with all their good intentions, completely disregarded my wishes.

My voice.

This time, I didn't stay quiet.

I've been fighting off a cold/flu thing this last week. And all week, my host family has been urging me to go to the hospital, to which I have politely declined.

"No, I'm good."

"No, thank you."

"No."

I don't think I could have been any clearer in my wishes of not going to the hospital. And yet...I found myself at a hospital this afternoon (12/31), politely rejecting my host mom from making me an appointment.

Fam, they got me all the way to the hospital before I figured out that the appointment wasn't just for host mom, but also me.

It took longer than it should have for host mom to understand that I was not seeing a doctor, no matter how nice she was trying to make it sound.

"Oh, he's really good for a cough."

"Do it for the experience."

"Host dad is worried."

I don't give a damn about a doctor's credentials. I do not want the experience. And I won't be guilt tripped into making a decision I've said I did not want to do. You took my choice away from me. You disregarded my voice on the matter. And you fucking tricked me.

I don't know how often I've told them that I don't go to the hospital for a cold. It's not a matter of pride or having sub-par health insurance, but a matter of cultural differences. For me, a cold means sleeping it off. Not a trip to a hospital.

A cough means I just got over a cold and I'm working on expelling the mucus. Not a trip to a hospital.

I don't know if I've expressed it well enough, but the shit they just pulled?

It was a slap in the face.

I've been told by others that they mean well. Meaning-well is one thing, for which I have nothing against. But disregarding what I've been saying because you think you know better than me, is a completely different story.

See, here's what I seriously don't get. I've mentioned this before, but it bears mentioning again. Why is it, we get all this training about respecting the culture here, but schools and homestays don't get taught to respect our culture? Our thoughts and opinions? Because at the moment, the way I see it, because we're being polite and respectful, we've built this persona that is more or less disregarded by our peers around us. Because they think they know better.

And fine, this is their country. They do know better on how their country works. I can admit I don't get how things work in Korea, and I'm constantly learning new things.

But when it gets to a point where I'm walking out of a hospital pissed, because the people who are supposed to be my "family" have disregarded my wishes, then there's a problem here.

You know what, even when I was completely pissed and extremely tempted to just walk out of the hospital, I still tried my hardest to be respectful and make sure my host mom saved face. Hell, I'm pretty sure I kept that stilted, but polite smile on my face the whole time.

Right now, I honestly don't know how much longer I can stay in a homestay. There are good moments, one's I don't write about, but they exist. They make staying here, a lot of fun. But then things like this happen and it reminds me all over again why I want to have my own place.

#SaveOurToya

Poetry - I am tired

It's a struggle being constantly on.
I never stop smiling
I never stop laughing
I just never stop.
Sometimes, I don't even know why I'm happy.
Have you ever stopped
and thought about it?
Why am I happy?
Why did that make me smile?

It's a struggle being constantly on.
I never stop smiling
I never stop laughing
I just never stop.
I've been on for so long,
I don't even remember what it's like being off.
I imagine there's an inner peace,
cradling me in its arms,
whispering softly that everything was gonna be okay.
That I don't have to try so hard
that I can just drift along
and leave my worries outside my four walls.

It's a struggle being constantly on.
I never stop smiling
I never stop laughing
I just never stop.
I want to say that there was a time
when 'on' read as 'off'
and I didn't have to fight my reflection.

It's a struggle being constantly on.
I never stop smiling
I never stop laughing
I just never stop.
Do you know what it means
to constantly be at odds with your Self?
All I want to do is sleep
and know why I laugh.
But every time I try,
pulling my strength from pools
I didn't even know,
something- someONE
steps in my way
And I'm still running,
running,
running- Where am I running?
I don't know.
My legs are tired.
My laugh is tired.
I am tired.

It's a struggle being constantly on.
I never stop smiling
I never stop laughing
I just never stop.

20 December, 2018

What about my Health?

As many of you back home know, health and healthy living is important to me. And while I'm not able to uphold the same things I was able to back in Florida...I've been making it work for me.

Somehow.

At some point during my stay, I have lost 20lbs (9kg) without really having to do anything in particular. Which was a very nice surprise.

But I wanted to be more intentional.

Which is why I've started back on the C25K app. I've used the app before in training for running a 5K, and felt very successful using the app. I still struggled to run a full 5K, but maybe like 10 minutes of it.

Now, I've started back up. And getting back into running shape.

But uh...

The weather isn't exactly conducive to running at the moment.

Especially in the morning.

My runs have been consisting of 18 to 36 degree Fahrenheit weather. I see frost every morning I'm out there, heading over to the meet up spot. I swear, if it weren't for my running partner, I would've given up and waited until it was warm again.

I'm two weeks away from finishing the C25K app, and afterwards...well...who knows what I'll be up to!

My health is important to me, and it's about time I took care of it again!

#SaveOurToya

17 December, 2018

Baker's Table - A Restaurant Review...sorta

One of the goals I made for myself this grant year was to find a German restaurant in South Korea. While I know how to make most German dishes that I crave from time to time, sometimes I just want someone else to cook. That's right, I admit it. I like being lazy.

Big shocker.

A couple of weeks ago, I found a place called Baker's Table. It had a pretty intensive menu that put a smile on my face and a dinner date in my planner. 

Finally the day came. I was so excited! I found some time before my meeting to scope out where the place would be, so I could head straight there after my meeting and make the most of it before catching my bus.

I don't think I can convey just how much I needed this to be a good moment for me.

No, not good.

It needed to be wonderful, exciting...brilliant.

When I finally stepped foot into the place, I...was kinda disappointed. 

In a single glance around the place, I noticed it was packed to the point of being uncomfortable. Which meant, there would be a long wait.

Really long.

I would miss my bus, long.

You know, big picture here...with the week that I had, I wasn't too surprised that this wasn't working out for me either. Disappointed, but not surprised.

Instead of focusing on the crippling disappointment and crying in a room full of strangers, I decided to grab some stuff from their bakery and then take off. It'll give me the chance to pop into a clothing store I've been eyeing (OKBT) before heading to the Nambu Bus Terminal.

Sometimes, I'm really thankful that my brain can make rational decisions while the rest of me is trying to figure out which way was up. 

I'll have to try again another day, but...at least their baked goods were rather delicious. Which I had to wait about ten minutes to get together. 

Here are some pictures of the bakery:


#SaveOurToya

Curious about the week I had? I recommend reading the following posts: Lost, Permanency, and Train Naps. They all happened within a week's time marks one of the roughest weeks I've had in 2018.

16 December, 2018

Train Naps

All I wanted to do was nap.

Hey everyone, I'm going to be very candid here, and let you know this may be a triggering piece. If the topic of sexual harassment/assault and/or non-consensual makes you uncomfortable, than this post is not for you.

That being said...I want to follow up with, "I'm okay". I went back and forth on whether I should post this, but then I remembered the reasons I started this blog. And one of those reasons was honesty.

-----------------------

I had a late night on Friday. I had a fabulous dinner at a bulgogi "tent" with a friend in Daegu, followed by a cute cafe. As in, I'm pretty sure I found my favorite cafe in Daegu. It gave me a wholesome feeling and that's what mattered most.

This week had not been kind to me. :(

So, from cafe to hostel, I wasn't asleep until just before midnight. When I went to sleep, I was excited for Saturday. I was going to catch a train to Seoul, do some shopping, German restaurant (!), and see some friends for a five hour meeting (more excited for the friends than the five hour meeting). My Saturday was planned with the precision of a daughter raised by a German mother.

The second I sat on my train at 4:30am, I was ready to nap the whole ride. Seeing as I barely had three hours of sleep.

Clearly,  a nap sounds lovely, doesn't it?

And yet...someone had to ruin it.

Sitting in my window seat, with my large winter coat covering me, listening to my audiobook, eyes closed. I was relaxed and enjoying myself. It was so peaceful that I was about to turn off my audiobook and fall asleep.

I did not give it a second thought. My last few train rides were very chill and relaxed.

I registered that someone had sat down next to me, but that happens. You don't get to pick your seats, the system does. I shifted over a little since I figured the person was a little bigger than me, what with our arms and legs touching.

So, I shift.

But then I felt an arm resting on my side, and a leg pressing against my own...again.

So, I shift over...again.

Then I felt it all over...again.

Which is when I realized, this person is purposely being overly touchy. They're leaning on me, pressing against me, touching me...on purpose.

I hated it. I did not want it. I wanted to shove them away from me. Off of me. But I couldn't find it in me, and that made my frustration build.

In a single moment, this person turned me into an object. An object that they thought they had the right to touch. To invade.

I was uncomfortable...angry...disappointed...scared.

I was floundering about, trying to find a way to get out of the situation I found myself in. What do you do in a situation like this? Do I shout? Do I push him away? And if I do, what then? What will happen next? Will I be able to defend myself, or will he say its just the talk of a delusional foreigner trying to ruin his reputation? And with my limited Korean, will I properly be able to defend myself?

All these thoughts kept flashing through my head along with just how confident this person was going to be in a public space.

It was a few short minutes, but for me...it felt hours long. I felt trapped in my window seat, with this silencing invader hovering around me, taking away my voice. A voice I fought to have. Continue to fight to have. And yet...at that moment, I couldn't have a voice. It was robbed from me.

I became the object this person thought I was.

At some point, I found something inside of me. Perhaps it was a reminder of who I am or a hidden strength that has belied my actions for years that couldn't stay silent. I don't know what it was, but I'm so thankful for it. Because at that moment, I finally sat up and looked my attacker in the eye.

At this point, he'd already begun touching my thigh with his own hand, still pushed fully against my side.

And just like that, everything changed.

His leg was no longer pressed against mine. His fingers were no longer touching my thigh. His arm was no longer resting on me as if I was the arm rest. An object.

This whole experience was a reminder that while Korea has given me a safer sense of security than the states, there is still dangers. Dangers that can come at you when you're sleeping. Dangers that can take your voice that you continue to fight for.

This was not my first assault, but it was my first one in Korea. And while I hoped that it would never happen, it has. And I know it won't be the last time. My own autonomy is constantly in question, simply because I'm a woman. I'm not even factoring in all my other identities that take my autonomy further away from me.

Sometimes, life isn't easy and right now, I'm struggling with one of those moments. While I could put all my energy into wishing it never happened, it did.

It happened.

#SaveOurToya

If you or someone you know is ever put in a situation that is no bueno, and you need to talk to someone, please check out the information below. Everyone has different ways with coping and moving past a situation, so this is by no means me telling you what to do. I only want you to have all the resources possible.

Migrant Women's Hotline (365 days/years, English and 7 other languages): 02-1577-1366 or outside Seoul, local area code + 1577-1366.

Seoul Call Center: 120 (02-1220 cell phone/outside Seoul) then press '9' for foreign languages

And evidently 112 and 119 sometimes have English options depending on region and shift but they both automatically trace your phone when you do call.

Asia Emergency Association: 790-7561
Which is a bit more roundabout but might be easier if you need a guaranteed English speaker

14 December, 2018

Permanency

Trigger warning: gun violence at school

Despite my trigger warning, I want it to be said, there was no actual gun violence at my school. No shooting. No injuries. The students and teachers are all okay.

Me?

...not so much.

Y'all, I don't know why this week has been so shitastic, but it's been crazy hard this week. From bad-mood inducing news from my host parents to being bad-touched on a train to a small panic attack during third period on a Thursday.

I would like nothing more than to tell you about a good day, a good moment, or a happy feeling, but frankly...this week has been battling me every step of the way.

As many of you know, I'm half-American. I was raised and educated in the USA, thus my perspective has a multitude of American influences on them.

And today....today, I learned a valuable lesson that I never gave much focus to before.

When walking to my second class today, I noticed that my kids were a little bit more rowdy than usual. It's been a wild week for them to, but in a happier way thankfully, so I left it at that. I'm glad they were having a good week, even if it meant I had to deal with crazy students. At least they were being a good kind of crazy. I was about to walk into the 5th grade classroom, when I noticed something black in the front of the classroom.

I'm so thankful for my observation skills.

So fucking thankful.

Because what I saw was what looked like a fake semiautomatic gun.

I want it also to be said, I was already aware that Korea has a very strict gun policy.

And it was these two things that kept me from being too triggered at the situation I was about to find myself.

When one of my sweetest kids held the gun up, pointed it directly at my chest, and told me I was under arrest, it took a lot for me to not let my fear show. I don't know if my students noticed that for a second, I felt the color drain from my face. I felt my heart pick up speed. I felt my legs about to give out. I felt my lungs about to spaz out.

And this was me reacting to what I knew was a fake gun.

These children do not know what it's like to be black in America. They don't know what it's like to hear about shootings.

They just don't know.

Which was what helped me keep it together.

I kept telling myself over and over, 'they don't know'  as I tried to teach them about phone call etiquette and not looking at the spot where the "gun" was placed. It was probably one of the hardest classes I had to push through thus far.

I know that moments like these are great moments to educate someone. And while I would've loved for them to know and realize what their actions can produce in someone, what I just went through, I was also aware that my head-space wasn't in the right place for it.

How can I tell my precious students that the police scare me? That guns scare me? That people who look like me struggle simply because of our skin color? That school shootings are a fact of life and not a game, back home?

How can I talk about a topic that gives me a panic attack?

Look, I know I've been complaining about the cold (who knew I'd miss central heating), but if it's one thing I'm thankful for during this cold time its the snow. Looking outside the windows at the gently falling snow has been my one of my main solaces during this time of emotional upheaval.

It allows me to focus my thoughts and calm my overworked heart.

I mentioned in my last post about gun violence (The Aftereffects), that I'm working through my feelings. I figured out just what those feelings are; after today's reaction, it was pretty easy to figure out.

I'm afraid of guns.

I'm afraid of how permanent they are. I mean...with a single twitch, I can lose someone dear to me, my loved ones could lose me. (Good lord that sounds selfishly Toya-centered!) So many beautiful souls have been lost to us already, and as it stands, there's no stopping the shooting back home. As of today, there have been roughly 329 shootings in 2018.

We always think...'that wouldn't happen to me', or 'that doesn't happen around here', but guys. You never really know.

#SaveOurToya